My run this morning was good... a little slower than the previous 2 days and I had a little discomfort in my shins from increasing my mileage so much this week (I never run consecutive days like I am this week). I also got new shoes last weekend and I'm not entirely sure if they're contributing to the issue or not... time may tell.
I think tomorrow morning I am going to the gym & biking for 45 min instead of running... just to give my legs a break.
Sorry I've been blog mia for a bit :( I'll try to catch up! :)
ReplyDeleteAre you running outdoors/treadmill?
ReplyDeleteBe HEALED knee! (=
ReplyDeleteC-Line... YOUR'E BACK!!! yayyyy :)
ReplyDeleteRunning outside. My knee is better now, but might start cycling every other day instead of running on consecutive days- just in case.