Thursday, April 1, 2010

Sleeeeep :)

Last night I slept terribly- maybe a couple hours, total. I've been wiped all day! I didn't wake up and exercise before work but i did go to the gym after work!

Food-
A LOT of snacking today and weird food (lunch was a big bag of beef jerky & a granola bar). Calories maybe a little high but nothing outrageous.

Exercise-
45 minutes on the recumbent bike (my knee is really bothering me... I think I just need to give it a break from running for a few days... poor thing isn't used to running several days in a row!). Light bicep/tricep/shoulder workout.

Sleep-
That's been my biggest issue today so I over-compensated with caffeine. Now it's 11:15pm and I'm EXHAUSTED but alert. $@#&*!

Tomorrow's Friday- TGIF :)