Tuesday, March 16, 2010

LONG DAY!!!!!

Today I worked in the office for 14 hours... It was a good day. It was a productive day. And it was most definitely a long day!

It's 11:45pm & I've not been home long... I have a pretty good bit of energy but have to be at the office at 7:30am tomorrow so I don't think I am going to go running like I'd planned (got my sports bra and running shorts on and everything! Too bad that doesn't count for much). I need to get some SLEEP!!! I'm totally wound up from work still (lots of exciting things happening!) but I'm sure if I just put my head on the pillow I'll hit dreamland.

Exercise (I'm going to do it as soon as I get through writing!):
3 sets of push-ups alternated with 3 sets of crunches. That will just have to be good enough tonight!

Food (my meals are kinda messed up since I was in the office all day!)
* Decided to look at my calorie intake since I realized yesterday that I probably don't do this enough...
Breakfast: Banana [110 calories] & Starbucks Tall Skinny Vanilla Latte [90 cals]
Snack: Almonds (280 calorie pack... probably kind of a lot...?)
Lunch: Chef Salad & a pear [guessing here- maybe 400 cals for salad & 100 for pear?]
Snack: Almonds (280 calorie pack)
Snack: Turkey Jerky [160 cals]
Snack (just a few min ago): FiberOne bar [140 cals]

Total Calories: 1,560... probably a little much for a girl just sitting in an office all day!

1 comment:

  1. K scratch the pushups & crunches... Too tired tonight & have to wake up in 5 hours. Yikes!

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