I love Saturdays!

Slept in this morning & we went to our "usual" Saturday brunch spot... love it. Today was a good re-charge day (definitely needed it after last week); just relaxed, folded clothes, piddled around aimlessly and watched a movie tonight.

FOOD

Brunch: omelette with turkey, spinach & swiss (1/2 egg whites, 1/2 whole eggs)/ sliced tomato/ fruit/ a couple bites of his french toast :)

Snack: Whole-wheat waffle with a tablespoon of low-sugar jam

Pre-workout snack (BAD IDEA): 1/2 donut (no clue why I split that with him... stuff like that never agrees with my stomach)

Dinner: grilled chicken salad and a pear

Snack: Handful of almonds

WORKOUT

Track Workout!!!!! :)

4 Miles Total, alternating between jogging/walking a lap and running a lap at a 8:00min/mile pace.

SLEEP

Got good sleep last night... ahhhh :)